Hi friend,
For months I have been coaching inside my online community and today I thought... this is all such great stuff to share through my Inbox Inspiration! So - if getting more great stuff each week is your vibe... awesome! If you decide this is no longer what supports you, I'll be sad, but respect your time and you're always invited to come back!
And with that... let's get into the good stuff!
This week inside Build A Life You Love, we’re focusing on a powerful self-awareness theme: the stories we are telling ourselves.
So often, we think we are reacting to what happened…
but many times, we are reacting more to the meaning we assigned to what happened.
A text goes unanswered.
A conversation feels off.
A plan changes.
Someone’s tone shifts.
And almost instantly, the mind fills in the blank.
Maybe they’re upset with me.
Maybe I did something wrong.
Maybe this always happens.
This week’s reminder is simple and powerful, friends:
Not every thought is truth.
Not every assumption is fact.
And awareness begins when we slow down enough to notice the "story" beneath the feeling.
Inside this week’s pocket coaching, I share more about how our internal stories shape our emotions, reactions, and patterns + how noticing them can begin to change everything!
If this message speaks to you, the free community is such a beautiful next step! Inside the community, you’ll find encouragement, reflection prompts, connection, and tools to help you keep doing the real work of building a life you love from the inside out.
I’d love to invite you to join the community FREE as a Founding Member with special early access + a bonus 1:1 coaching session as my thank-you for being here from the beginning. Its hosted on Skool.
And one more thing that is especially close to my heart…
I’d love to invite you to support the Free to Be Me book project! I have been sharing about this on my socials (I am the project manager and both the author + the illustrator are close friends) Free to Be Me is a beautiful children’s book created to help raise confident, emotionally resilient kids with a deeper sense of self-worth. And all of the illustrations start as original oil on canvas artwork, you help design!
There are ways to learn more, contribute, and help bring this message into more homes and hearts. Check it out and email or message me if you more information! We have invested in the full page scene featuring both of our Grandsons, Carter + Hudson! I am geeked!!!
Support the Free to Be Me project here:
Free to Be Me Mission + Story
Donation Link
Thank you for being here.
Thank you for continuing to grow with me.
And thank you for saying yes to the kind of inner work that changes everything.
With love and gratitude,
Danielle (Mrs. B.) 💕
@withmrsb | withmrsb.com
Stay Connected | Be Inspired
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The Podcast
If you want to more each week, I’d love for you to tune into the podcast for honest convos, soul-stirring insights, and bold truths to help you build a life you love... a new episode drops every Thursday.
Listen on Spotify, Apple Podcasts, or YouTube- search Danielle Boquette
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Coaching | Community
Real talk, real growth. Explore this week’s coaching tips, mindset shifts, and connection moments inside the Life Builders Collective.
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